Philosophy

I truly believe that awareness is the greatest agent for change, and am committed to helping readers and clients heighten their awareness of their eating habits, and the effect it has on their health and the environment in order to take effective steps towards making lasting change.

My approach emphasizes increased intake in plant-based foods and a decreased intake in animal products to achieve both management of medical condition and weight loss.

With a love for food and knowledge, and passion for teaching others, I am always prepared with helpful tips, time-friendly, delicious recipes, and creative life-management suggestions.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: